Nicola's Story

Nicola grew up in Montreal, graduated from McGill in 2000, and worked in Toronto and London, England as an advertising exec. After putting on extra pounds at university, Nicola made sure to include a daily dose of cardio every morning before going to work. Initially it was difficult getting up that early, but after a few months, she was hooked. Eventually, nothing in her day satisfied her as much as her workouts.

In 2005, Nicola left the corporate world for the fitness world to work as a personal trainer. Since then, she’s made it her business to pass on the joys of good health and fitness.